How Many Calories in a Slice of Dominos Pizza

by | Mar 21, 2023

Pizza is loved all over the world, and Domino’s Pizza is one of the best places to get it. 

A healthy lifestyle involves a balance of eating as well as an awareness of calorie intake. As pizza is a worldwide favorite, we decided to create a series fully dedicated to pizza calories and pizza calorie calculations.

In this article, we’ll talk about how many calories a slice of Domino’s pizza has, as well as other important nutrition facts about this tasty food.

History of Domino’s Pizza

Domino’s Pizza was started In Ypsilanti, Michigan, by two brothers –  Tom Monaghan and James Monaghan

Prior to 1965, the business was known as “Dominick’s,” but that name was changed to “Dominos.” With stores in more than 90 countries, Domino’s Pizza has since grown to become one of the largest pizza businesses worldwide.

Currently, Dominos is renowned for its wide variety of pizza toppings, pizza crust, pizza flavors, and

picture opf the first origional dominos pizza restuarant

Picture of the the original dominos pizza restaurant

What is The Calorie Count of a Domino’s Pizza Slice?

Depending on the type of pizza and the toppings you select, a slice of Domino’s Pizza may have one or more calories.

But, one slice of Domino’s pepperoni pizza has 215 calories, according to the company’s nutritional information guide.

Let’s take a look at the popular Pepperoni pizza from Domino’s.

Dominos pepperoni pizza has 38% fat, 47% carbs, and 15% protein in terms of calories per slice. The number of calories in a slice of Domino’s pizza can vary depending on the pizza’s size and crust type, so it’s crucial to keep that in mind.

The calorie content of cheese pizza is somewhat greater. Domino’s hand-tossed cheese pizza has 290 calories per slice, compared to 230 calories for thin-crust cheese pizza. Each piece of their Brooklyn-style cheese pizza contains 270 calories.

Let’s take a look at the total calorie count of a single pizza of Domino’s Pepperoni Pizza in both medium and large sizes:

Dominos Pepperoni Pizza Slice Calories (medium size)


Nutritional Information Per Serving
Calories 215
Fat 9 g
Carbohydrates 25 g
Protein 8 g


One slice of dominos pepperoni pizza contains 215 calories

Calorie Breakdown:

  • 38% fat
  • 47% carbohydrates
  • 15% protein

Dominos Pepperoni Pizza Calories (large slice)


Nutritional Information Per Serving
Calories 300
Fat 12.5 g
Carbohydrates 34 g
Protein 12 g


One large slice of Dominos pepperoni pizza contains 300 calories

Calorie Breakdown:

  • 38% fat
  • 46% carbohydrates
  • 16% protein

Does the Number of Calories Depend on the Toppings?

The number of calories in a slice of pizza can change a lot depending on what you put on it.

For example, putting more cheese on your pizza can make it have a lot more calories.

Mozzarella cheese is often used as a pizza topping because it has a lot of water in it, which makes it gooey and stretchy. But, it does contain a lot of calories.

If you want your pizza to be low in calories, you could add vegetables like mushrooms, onions, or peppers. Take a look at our ultimate veggie pizza recipe.

These toppings have fewer calories and provide the vitamins and minerals that your body needs. Also, these vegetables give your pizza more taste and texture.

Cheese is one of the most important toppings on pizza, and the kind of cheese you use can also affect how many calories are in a slice.

For instance, cheddar and pepper jack cheese have more calories than other kinds of cheese.

But you can still put cheese on your pizza without making it too high in calories. Try to use less cheese or choose a cheese with less fat.

Meat is another popular topping for pizza, and it can also add to the number of calories. If you want to put meat on your pizza, try chicken, turkey, or shrimp that has been grilled. Compared to fatty meats like sausage or pepperoni, these meats have less fat and more protein.

In general, if you want to keep the number of calories on your pizza low, it’s best to limit the amount of meat and cheese on it. Instead, put more effort into topping your pizza with vegetables and other healthy foods.

The type of crust can also impact the salt content of each slice as well. It may be between 230 mg to 430 mg.

Domino’s pizzas can contain a lot of salt, so if you’re watching how much you consume, you might want to control how often you eat the pizza or choose a healthier option from their menu.

A typical hand-tossed piece of cheese pizza contains 29 grams of carbohydrates, 2 grams of fiber, and 2 grams of sugar.

The thin-crust cheese pizza has 1 gram of sugar, 2 grams of fiber, and 26 grams of carbohydrates

A single slice of cheese pizza prepared in the ‘Brooklyn style’ contains 28 grams of carbohydrates, 2 grams of fiber, and 2 grams of sugar.

Protein content varies by the kind of cheese pizza, with hand-tossed cheese pizza having 12 grams, thin-crust cheese pizza having 11 grams, and Brooklyn-style cheese pizza having 13 grams.

It’s crucial to consider both calories and nutrients when deciding what to eat. Choose foods that are low in calories and high in nutrients.

Pepperoni Pizza close up

A list of Healthier Domino’s Pizza Toppings

Domino’s Pizza has a variety of toppings that can be good choices if you want a healthier pizza. 

Here are some healthier toppings you can choose from:


Spinach is a vegetable that is high in vitamins and minerals and low in calories. By putting spinach on your pizza, you can get vitamins A, K, and folate, which are all very important. Spinach also makes your pizza taste and feel more alive.

Chicken that has Been Grilled

Grilled chicken is a lean source of protein that has fewer calories than other meats. Adding grilled chicken to your pizza can make you feel full and satisfied without adding too many calories. It’s also a great choice for people who want a pizza with less fat or carbs.

Banana Peppers

Banana peppers are a sour and hot topping that can give your pizza a lot of flavors. Also, they have few calories and a lot of vitamin C. If you want to spice up your pizza without adding too many calories, banana peppers are a good choice.


Pineapple is a sweet, juicy topping that can give your pizza a tropical feel. It also has few calories and is a good source of vitamin C. Pineapple is a great way to add sweetness to pizza without adding too many calories.

Green Peppers

Green peppers are a colorful and crunchy topping that can give your pizza a lot of flavor and texture. Also, they have few calories and a lot of vitamin C. If you want to add some vegetables to your pizza without adding too many calories, green peppers are a good choice.

Pizzas baking in a pizza oven

Domino’s Pizza Nutrition

Domino’s Pizza offers a range of nutritional alternatives to accommodate the demands of customers following various diets.

The guide provides information on the caloric, fat, salt, carbohydrate, and protein content of various types of pizza and pizza toppings.

The official Dominos website states that they are committed to being transparent about health facts in their allergens and nutrition instructions.

Domino’s also offers calorie information on its website, menus, and mobile app.

You can choose what to eat with the guidance of the nutritional guide on Domino’s website.

In Summary

Making educated food decisions is crucial, and while choosing foods, one should take both the nutritional content and the calorie count into account.

A healthy lifestyle can be attained by a healthy, balanced diet and regular exercise. This way you can still enjoy your Domino’s Pizza!

A delicious way to enjoy pizza while keeping an eye on the ingredients and calorie intake is by making your own.

We highly recommend making your own pizza dough at home using our popular Roberta’s pizza dough recipe.

Written By SEODave777

David Nilsson is the founder of The SEO Back Office and former SEO agency Converted Click. Passionate about people, search engines, faith, technology and boxing.

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